My chosen form of exercise is walking. Two or three times a week, I walk to a DVD played on the computer in our office. The other days, I walk 13 times around our soi--that equals about two miles. Nearly every morning at about 6:15, the main street in front of our apartment complex gets cleaned up by our local street sweeper. She sweeps together many piles of dirt, leaves and debris, and then goes back and picks them up in her push cart to haul them away. She is very dedicated, but by the next morning, it needs it again. I appreciate her hard work.
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